INTRODUCTION TO YOU

• Interpretation of DNA testing data to identify lifestyle strategies that align with your genes. This includes a comprehensive report. This service is available with three different tiers:
  • Just the Facts – This includes only the report. Perfect for those who know their stuff, or are comfortable learning on their own.
  • Help me Understand – This includes the report, as well as a phone call or in person meeting to go over the information.
  • Help me Implement – This includes the report, the call or meeting to go over the information, as well as one call or meeting per week for one month to check in and discuss what changes you’ve made and how things are working.

GET ME STARTED

• Interpretation of DNA testing data to identify lifestyle strategies that align with your genes. This includes a comprehensive report and one of the three tiers described above.
• Access to our proprietary, interactive workbook that teaches the Five to Thrive© program.
• Weekly virtual calls to address the teaching material and incorporate Routine-Based Health^™ work on habits and routines.

NEXT LEVEL

• Interpretation of DNA testing data to identify lifestyle strategies that align with your genes. This includes a comprehensive report and one of the three tiers described above.
• Access to our proprietary, interactive workbook that teaches the Five to Thrive© program.
• Weekly virtual calls or in person meetings to address the teaching material and incorporate Routine-Based Health^™ work on habits and routines.
• Monthly grocery store shopping trip aimed at teaching how to navigate aisles and labels to make optimal choices.

ALL-IN

• Interpretation of DNA testing data to identify lifestyle strategies that align with your genes. This includes a comprehensive report and one of the three tiers described above.
• Access to our proprietary, interactive workbook that teaches the Five to Thrive© program.
• Weekly virtual calls or in person meetings to address the teaching material and incorporate Routine-Based Health^™ work on habits and routines.
• Monthly call with a spouse or family member aimed at getting feedback and tailoring the routines around his or her needs and schedule.
• Monthly grocery store shopping trip aimed at teaching how to navigate aisles and labels to make optimal choices.
• Home walk through to identify any items that are health disrupting such as chemicals, fragrances, synethics, etc.
• Training in cold water immersion including the health and longevity promoting benefits, how to harness calm, and the proper dosage to meet your goals.

ADDICTION RECOVERY

For individuals:

• Access to our proprietary, interactive workbook that teaches the Five to Thrive© program.
• Weekly virtual calls or in person meetings to address the teaching material and incorporate Routine-Based Health^™ work on habits and routines. This component has special focus on activities and nutrition that raise serotonin and dopamine, as well as restore nutritional imbalances.
• Lifestyle design with emphasis on finding new activities to fill the void left by the avoidance of habits that led to harmful behavior.

For treatment centers:

• Educational seminars for clients and their families ranging from one hour to multiple days.
• Teaching our Five to Thrive© program (and how it relates to recovery) as part of clients’ ciriculum.
• Educational seminars for staff.
• Lifestyle Audit – This can be a multi-day process where we tour your facility and make recommendations on making your facility as health-promoting as possible. If the recommendations are implemented, we provide you a report of the benefits that you can use in your marketing to set your facility apart.